Friday 25 September 2026 · 12:00 · Rooster & Co, Windhoek

Book and pay in advance

N$350 per person includes the talk and a healthy lunch. Payment is your ticket. Beverages are payable at the restaurant.

Attendee
Included lunch

Anti-inflammatory spinach salad

Chicken, avocado & goat’s cheese

Grilled chicken and spinach salad with avocado, cherry tomatoes, sweetcorn, goat’s cheese, toasted pine nuts, and a light Dijon vinaigrette.

Beverages are payable at Rooster & Co.

Terms

Your prepaid N$350 ticket is your seat at Lunch & Learn with Dr Rudie van Vuuren on Friday 25 September 2026 at 12:00, Rooster & Co. Restaurant, 66 Barella Street, Windhoek. The fee includes the talk and the healthy lunch described on this page. Beverages are not included. Tickets are non-refundable except where the organisers cancel the session. Show your QR confirmation at the door.

1 × N$350 N$350